Free Hypnosis MP3 Downloads :: Hypnosis Downloads :: Health :: Weight - Power of Thought

Weight - Power of Thought

Power of Thought - One session from our weight release CD set.

You can learn a lot about how your words affect your body, your cravings, your sense of power and the way you feel about food. The words we use when we talk to ourselves are a form of self-hypnosis. The more you repeat a statement about yourself, the more it becomes a belief and is communicated on every level to your body, your mind, your emotions… but you can change it. Stop reinforcing what you don’t want and start directing your body to be thinner, by asking for what you do want. Begin to take notice of what you are saying when you talk to yourself. When you notice a negative statement, stop yourself and change it. Remind yourself that you have a choice, and you choose to be healthy, lean and in control.

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